How to maintain your sanity: a play in 3 acts

Act I: Morning [Before your feet touch the ground] My friendship with Gay Hendricks deepened greatly when we realized we had a similar routine before getting out of bed. To not set foot on the ground until we felt profound appreciation for our lives. Sometimes I...

The 5 Trello hacks to get your brain back

  Ever feel like your brain is just plain full? Like you can’t quite remember or access the information you’re looking for? Wonder why some people have infinite creativity while others can’t even remember where they put their keys? It’s all about the brain!...

The top four strategies to reclaim your productivity

  Working with a client recently, she referred to a few items on her to-do list as heavy and her energy got drained every time she looked at them. One by one, we identified that she simply didn’t know what to do next for these items. Not knowing what to do can...

Little known ways to overcome the fear of the unknown

  Death, childbirth, and public speaking scare us because we simply don’t know. We don’t know because we have not done them before. Ask any woman if their second delivery was not easier than their first. Ask public speakers if their second appearance was not...

Respect the board

  To make the decision to do or not do something is an art. Heck, to make a decision on what to eat, who to marry, and what to do in the next hour of our lives – all of it is an art. A fine art. And like fine art, it requires practice and a set of rules....